Self-care tips for those diagnosed with MS
A diagnosis of MS can come as a shock to many. However, for some, it can also be a relief; that slotting in of the final jigsaw piece, the answers that had…
Hypertension (HTN): THE “SILENT KILLER”
Hypertension (HTN), as a chronic disorder, displays no symptoms but causes notable damage to the arteries and heart because of this, medical experts considered hypertension as the “silent killer.” This harmful medical…
Hypertension: A Global Public Health Challenge
What Is Hypertension? Hypertension, otherwise known as high blood pressure, is a condition where there is increased blood pressure against the walls of the artery. The amount of blood which the heart…
Role Of A Professional Nurse In Creating An Ethical Practice Environment
Medicine is a field that requires you to adhere to a strict moral and ethical code while saving lives. Doctors and nurses possess alarming autonomy over the life of any patient they…
Benefits of Routine Dental Cleaning
Going to the dentist can be daunting, to say the least. No one likes having their gums poked and prodded, their brushing habits criticized, or being told they’re going to need to…
Useful Items to Have at Home for Your Health and Wellness
Making sure that your home is equipped with the right equipment to meet your basic health needs is important. This isn’t simply making sure you’re buying healthy food to fill your cupboards,…
Five Ways You Could Add CBD to Your Food and Drink
Ever thought about adding a wellness twist to your everyday meals? Meet your new ingredient; CBD. Adding CBD to Your Food and Drink is not just trending, but offers an easy way…
How to Stay Healthy If You Work Sitting All Day
If you don’t take care of your health, the chances that someone else will do it for you are slim. In the office, staying healthy might require that you do some awkward…
Why Remote Workers Need to Focus on Mental Health
There’s a common myth that remote workers are basically vacationing 24/7, writing copy, or entering data on a beach. However, remote workers can face higher rates of anxiety due to the pressure always to…
How to Choose the Best Pollution Mask
Considering the present air quality index and the pollutants roaming around in the air, it is very evident that face masks are going to be an essential part of our lives for…