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Ayurvedic diet – 7 Facts You Should Know About It
“Ojas keeps all living beings nourished and refreshed. There can be no life without Ojas” Charaka sutra sthana, Chapter 30, verse 9 When food is properly metabolized, and the digestion is good,…
Ways to cut sugar from your life
Are you looking to reduce your sugar intake? Then you’re in the right place. Sugar is bad for you, and it’s bad for you so many reasons. According to research, excess sugar intake…
5 Essential Ayurvedic Tips for Winter
With the advent of winter, a majority of us start developing one singular problem-Dry and Chapped Skin. When you put that in perspective with Ayurveda, it has a lot to speak on…
4 Ways Stem Cell Therapy Might Improve Medicine
Although medicine has come a long way in the last decade, there are still a lot of conditions that defy conventional treatment. There are many diseases that medicine is still struggling to…
Your Guide to Herpes: The Causes and How to Diagnose It
If you’ve recently learned that you’ve contracted some form of herpes, you’ll likely have a lot of questions. Most people only realize that they’ve contracted the infection when symptoms start to show,…
11 Everyday Habits that Drain Your Energy
Have you noticed that sometimes you are exhausted and depressed for no reason? Probably, your bad everyday habits are the root of this serious problem. Some rituals, which you repeat every day,…
5 Ways to Boost your Energy Levels
Sometimes without realizing you start to distance yourself from things you love doing. Indeed, the hectic work routine drains down all your energy levels, not allowing you to do anything else. It…
4 Types of Adjustments You Can Make to Be Better Equipped to Sail the Waters of Disability
Most people who are living with a disability never expected it would happen to them. Some are diagnosed with health conditions that alter their realities. Other lives change in an instant when…
Why Do Children with Autism Find It So Hard To Sleep?
Autism refers to a serious developmental disorder that impacts the ability to interact and communicate with others negatively. This condition is characterized by a plethora of challenges, such as repetitive behaviors, social…