CBD oil remains the latest rage in supplements for those who want excellent health. The substance contains a wide variety of ingredients that help us feel better in general. Also, CBD oil can help you feel better if you have some specific health issues.
CBD oil remains only one of the 60+ active cannabis ingredients that have many medical uses. One element that isn’t contained in CBD oil is THC. THC remains the active ingredient in cannabis products like marijuana that gives people a feeling of being “high.” CBD oil helps many people in dealing with:
- Pain
- Anxiety
- Depression
- Reduction of seizures
- Inflammation
- Soothing IBD symptoms
The best way to get CBD oil’s benefits remains to get the correct dosage when you take this supplement. But right now, the FDA doesn’t offer us recommended dosages of the oil. Here are some suggestions on how to discover the correct CBD oil dosages for your personal use.
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The Safety of CBD Oil
Much research has recently occurred regarding the usefulness and safety of using CBD oil for various health purposes. According to one study, research shows that CBD oil remains a safe product for use, though it didn’t specifically say what dosage to use. It did show that, like most other substances used for health purposes, a person’s weight and health determine how much CBD oil to take. So, you might use anywhere from 20 and 1,500 mg to achieve your health goals.
Each individual seems to react to CBD oil in different ways. We need more information about how CBD oil works before the FDA and other medical experts determine the right amount of CBD for everyone’s purposes. More studies continue to learn about how to use all cannabis products and their derivatives to their fullest effects.
Determining the Right Dose of CBD Oil for You
When determining the right dose of CBD oil for your purposes, you’ll need to consider:
- Your weight.
- The condition being treated.
- Your body’s unique needs and chemistry.
- The strength or concentration of CBD in each serving of the oil that you use.
Please discuss appropriate doses of CBD oil with your health care provider. He or she might have some input on CBD’s interactions with the medications you currently take. This fact remains especially true if you take Epidiolex, which is a seizure medication that already contains CBD.
If you’re still not sure how to take CBD oil, start with a small dosage such as 20-25 mg per day. After about one week, increase the dosage of five mg until you get the desired effect for your health issue.
For example, you can start with about 40 mg to help treat your pain levels. In one week, increase the dosage to 45 mg. Continue to increase your dose until your pain becomes more bearable. Keep a log of the dosage of CBD oil you take along with your symptoms to help you keep track of how CBD oil works for you.
About Dosing CBD Oil
The type of CBD oil you take should include some dosing instructions. If not, never fear. CBD gummies and capsules should have the dosage listed on the packaging. CBD oil will probably come in a bottle with a dropper. The packaging on the container should tell you the amount of CBD in a drop or a dropper full of oil. Sometimes the bottle packaging tells you how much CBD is contained in one drop of oil. Sometimes the bottle tells you the amount of CBD in the entire bottle. So you need to carefully read the bottle’s information before you try your first dose of CBD oil.
For example, if you have a 10-mL bottle of CBD oil that contains 1,000 mg of CBD, each drop contains about five mg of CBD. If you want to start by using 20 mg of CBD oil, you’ll need to use about four drops of CBD oil to get 20 mg of CBD.
Can You Take Too Much CBD Oil?
CBD oil remains well tolerated by the human body, even in high doses. A few concerns remain about liver damage and CBD oil use, however. Another matter remains to combine other drugs or supplements with CBD oil. More research remains needed before definite recommendations become established, however. As with most medications and supplements, you should take the smallest dose of CBD oil possible to gain your desired effects.
Some of the effects of using too much CBD oil use include:
- Diarrhea.
- Changes in appetite.
- Fatigue.
- Weight changes.
The FDA hasn’t regulated CBD oil use thus far. If you’d like to try using CBD oil and CBD Melatonin capsules products to improve your health or pain levels, please buy your products from a reputable brand by researching each company before you purchase their product. Choose an organic, full-spectrum CBD oil to gain the most benefits. High-quality CBD oil from a reputable dealer should be safe and beneficial for your use.
Is CBD Oil Legal?
Yes, CBD oil remains legal in many places. It’s legal on the federal level if it contains less than 0.3 percent THC. CBD with THC remains illegal in many states. So do your research and find out what your state allows before you use this product.
While some doctors don’t know to help you use CBD oil to your best benefit, many will have the knowledge and experience it takes to get you started in using this health supplement. These knowledgeable doctors can also give you tips on beginning doses of CBD oil or help you pick out a brand that works well.
As with most new things in life, including medications, start on a small dose, and add what you need to get the results you want. Using CBD oil products remains a healthy choice for many people who wish to help with their pain levels or seizures without taking additional prescription drugs. If you have anxiety, chronic pain, or other health problems, adding a dose of CBD oil might help improve your life.
