Understanding the Basics of Kriya Yoga Practice
If you’re interested on knowing how to do Kriya Yoga, but you’re not sure what to expect when practicing this form of yoga, you may be wondering how you practice it in your…
Boost Life Quality with the Right Gravity Blanket
“Gravity Blanket” There are many factors that can have a serious impact on your quality of life. Naturally, we all want to enjoy the best quality of life possible, and our health…
Diet Tips and Facts to Shed Extra Pounds in No Time
Many people take a resolution to lose weight or maintain a healthy lifestyle every year, and only a few could stick to that. People do not continue it because they find diet…
How to keep your fitness regime up to date
To keep your body fit and strong, you need to choose physical activities that will suit your personality and body. Do you enjoy playing a team sport or do you prefer solitary…
How Can You Maintain A Healthy Lifestyle?
Do you feel envious of others who can enjoy life more than you even with the same material standings? If you feel less productive and happy, then it means that you are…
The Pros and Cons of Protein Powder
Protein is a macronutrient essential to muscle tissue development and survival. The right amount of protein should be eaten every day. Most athletes also depend on protein powder for the required daily…
5 Ways to Boost your Energy Levels
Sometimes without realizing you start to distance yourself from things you love doing. Indeed, the hectic work routine drains down all your energy levels, not allowing you to do anything else. It…
How Manual Wheelchairs Work: A Quick Guide
Wheelchairs are movement assistive devices used by people with disabilities. Manual wheelchairs comprise round bars surrounding the wheels and referred to as push-rims, propelled by the user or with handles on the back pushed…
How an Exercise Program Works in Addiction Treatment
Drug treatment programs feature a variety of therapy options that help the recovering addict regain their health and strengthen their recovery. Exercise programs can be an effective tool in assisting people to…
Effective Tips for Controlling Blood Sugar Level
Diabetes is one of the worst health conditions, which is characterized by a high level of blood sugar. There are four kinds of diabetes, which include type-1 diabetes, type-2 diabetes, pre-diabetes, and…