Spirulina: Harvesting the Potency of the Remarkably Potent Superfood
Spirulina is a non-toxic alga with a blue-green color. It’s one of the primary sources of phycocyanobilin, a chromophore that effectively binds to human blood. This cyanobacterium can supplement our bodies with…
5 Powerful Natural Stress Reliever
Stress plays such an intricate part in modern life that few of us can avoid it unless we put conscious effort into it. Considering its impact on both our physical and mental…
How To Avoid An Achy Back When Kayaking
Nothing can ruin a good day kayaking quite like a sore back either during the excursion or after. Since so much of kayaking relies on your core, it is very easy to…
4 Ideas for Having More Fun During Addiction Recovery
“Folks are usually about as happy as they make their minds up to be.” – Abraham Lincoln, 16th. U.S. President, who one Good Friday evening turned to his wife, and said, “I’m…
Changing the world with Evolvhealth Products
All the health issues related to your lifestyle are preventable. The most important thing to do is to figure out what you need to do to overcome them. Thankfully, with the coming…
How to Minimize Stress as an Executive Nurse Leader
Performing as an executive nurse leader is a little different from when qualifying as an RN and taking on your first nursing role. The burdens of leadership are real. The higher-level planning…
3 Ways I Cope With Anger as a Recovering Addict
Dealing with anger while recovering from a drug or alcohol addiction is an unexpected part of rehab for many. Regardless, if you don’t learn how to process anger in a constructive way,…
CBD vs THC: Which One Is The Best Choice To Get Optimum Health Benefits
Many people nowadays are curious about recent health trends, namely the use of cannabis sativa extracts, which are CBD (or cannabidiol) and THC (or tetrahydrocannabinol). Although they would like to receive health…
Can Exercise Get Rid Of Cellulite? Why You Need To Do More Than Workout
Having those tell tale dimples from cellulite is something that many women struggle with. See, the problem is that women have a layer of fat right under the layer of skin so…
How To Choose A Mattress To Fight Chronic Pain
One of the most overlooked ways to combat chronic pain is with the right mattress. It’s odd that our mattress is not given much thought when we spend about a third of…