5 Ways to Improve Your Indoor Air Quality
Did you know that your indoor air quality can be 10 times worse than the outdoors? Dust, debris, gas leaks, pet dander, and other contaminants often compromise your home’s air quality, making you vulnerable…
Why COVID Shouldn’t Deter You from Becoming a Healthcare Worker
At the start of the COVID-19 pandemic, healthcare workers were celebrated as heroes and, in some towns, there was even a daily moment of thanks and cheering. Then, the pandemic wore on,…
Hunting and Gathering: Conducting Research For Parkinson’s Disease
When researching Parkinsons disease, it can be challenging to know what to focus on. Everyone’s experience with the disease is varied. It’s good to be specific in your search, including what caused…
Routine Changes to Prevent Yeast Infections
Preventing yeast infections starts with taking good care of yourself which includes avoiding stress, getting enough rest, and consuming a healthy diet. If someone has diabetes, keeping the sugar level under control is important….
Story of Sickle Cell Patient From Tanzania Who Underwent Bone Marrow Transplant
Glory Enzi was diagnosed with Sickle Cell Anemia shortly after birth. Her parents would bring her to the emergency rooms whenever she got a fever throughout the first few years of her life. Her parents could…
Tips for Preventing Substance Abuse
Drug and substance abuse can drastically affect the body, mind, and overall health. It may cause relationship issues, poor academic or work performance, poor personal hygiene, impulsive and risk-taking behavior, and noticeable physical…
Why You Should Incorporate Healthy Food into Your Diet to Decrease Stress Levels
Stress is a common byproduct of everyday life, and global events of the past two years have ramped up stress levels for just about everyone. Many factors stress the body and mind,…
What are Three Warning Signs of Hearing Loss?
No matter how old you may be, dealing with hearing loss can be very frustrating and frightening. Nevertheless, if you take the time to learn about the signs and symptoms, there is…
4 Ways Women Can Deal With Thinning Hair
While there have been products for men with thinning hair for many years, there is not the same availability for women who are balding or have thin hair. As women age, many start…
Clary Sage Essential Oil Benefits
What is clary sage? The blooming plant clary sage (Salvia sclarea) is endemic to the Mediterranean Basin. The essential oil derived from the plant’s leaves and buds have a fresh, clean perfume…