Health & Wellness

Self-care tips for those diagnosed with MS

A diagnosis of MS can come as a shock to many. However, for some, it can also be a relief;… Read More

June 2, 2020

Hypertension (HTN): THE “SILENT KILLER”

Hypertension (HTN), as a chronic disorder, displays no symptoms but causes notable damage to the arteries and heart because of… Read More

June 1, 2020

Hypertension: A Global Public Health Challenge

What Is Hypertension? Hypertension, otherwise known as high blood pressure, is a condition where there is increased blood pressure against… Read More

June 1, 2020

Role Of A Professional Nurse In Creating An Ethical Practice Environment

Medicine is a field that requires you to adhere to a strict moral and ethical code while saving lives. Doctors… Read More

May 29, 2020

Benefits of Routine Dental Cleaning

Going to the dentist can be daunting, to say the least. No one likes having their gums poked and prodded,… Read More

May 29, 2020

Useful Items to Have at Home for Your Health and Wellness

Making sure that your home is equipped with the right equipment to meet your basic health needs is important. This… Read More

May 28, 2020

Five Ways You Could Add CBD to Your Food and Drink

Ever thought about adding a wellness twist to your everyday meals? Meet your new ingredient; CBD. Adding CBD to Your… Read More

May 28, 2020

How to Stay Healthy If You Work Sitting All Day

If you don’t take care of your health, the chances that someone else will do it for you are slim.… Read More

May 27, 2020

Why Remote Workers Need to Focus on Mental Health

There’s a common myth that remote workers are basically vacationing 24/7, writing copy, or entering data on a beach. However,… Read More

May 27, 2020

How to Choose the Best Pollution Mask

Considering the present air quality index and the pollutants roaming around in the air, it is very evident that face… Read More

May 26, 2020