Health & Wellness

10 Foods That Replenish Electrolytes

Minerals with an electrical charge are known as electrolytes. They're necessary for survival and wellbeing because electrolytes stimulate cell action… Read More

March 16, 2022

Alternative Therapy for Women with Endometriosis

Endometriosis is a painful disease in women that affects a women's reproductive system, including the ovaries, uterus, fallopian tubes, and… Read More

March 11, 2022

5 Ways to Improve Your Indoor Air Quality

Did you know that your indoor air quality can be 10 times worse than the outdoors? Dust, debris, gas leaks, pet dander,… Read More

March 4, 2022

Why COVID Shouldn’t Deter You from Becoming a Healthcare Worker

At the start of the COVID-19 pandemic, healthcare workers were celebrated as heroes and, in some towns, there was even… Read More

March 1, 2022

Hunting and Gathering: Conducting Research For Parkinson’s Disease

When researching Parkinsons disease, it can be challenging to know what to focus on. Everyone's experience with the disease is… Read More

February 25, 2022

Routine Changes to Prevent Yeast Infections

Preventing yeast infections starts with taking good care of yourself which includes avoiding stress, getting enough rest, and consuming a healthy diet.… Read More

February 23, 2022

Story of Sickle Cell Patient From Tanzania Who Underwent Bone Marrow Transplant

Glory Enzi was diagnosed with Sickle Cell Anemia shortly after birth. Her parents would bring her to the emergency rooms whenever she got a… Read More

February 23, 2022

Tips for Preventing Substance Abuse

Drug and substance abuse can drastically affect the body, mind, and overall health. It may cause relationship issues, poor academic or… Read More

February 19, 2022

Why You Should Incorporate Healthy Food into Your Diet to Decrease Stress Levels

Stress is a common byproduct of everyday life, and global events of the past two years have ramped up stress… Read More

February 17, 2022

What are Three Warning Signs of Hearing Loss?

No matter how old you may be, dealing with hearing loss can be very frustrating and frightening. Nevertheless, if you… Read More

February 17, 2022