Stay Healthy This Winter with These Outdoor Activities
Many people like to spend their winter inside — snuggled up on the sofa, watching TV and avoiding the ice-cold temperatures outside as much as possible. It’s easy to forget about physical…
4 Proven Ways to Promote Faster Recovery After Exercise
You already know that proper recovery after exercise is vital when it comes to making progress at the gym, whether you’re trying to lose weight, pack on muscle, or improve conditioning. The…
Best Glucose Meters for Diabetics
If you’ve been diagnosed with diabetes recently, the good news is that it’s easier to manage your problem now than it used to be many years back. If your doctor has prescribed…
Is Your Favorite Fitness App Putting Your Personal Data At Risk?
Some experts say that the risk from corporate use of activity trackers and other wearables is low. However, there’s always risk potential, as is the case with any wearable device. Some reports…
What you should know about lead in drinking water
Despite strict federal regulations and nationwide efforts to update aging water infrastructure, lead contamination continues to impact community water supplies across the U.S. In fact, Aquasana’s second annual Water Quality Survey revealed lead…
Is Rapid Detox for Opioid treatment a Safe Option?
While opioid dependence has more treatment options available than other abused drugs, opioid addiction therapy remains a controversial medical field, with many different approaches on how to help those addicted to opiates….
3 Reasons to Try a Team Sport as an Adult
Many people are under the impression that it is the norm to join a team sport as a child or a teenager but not necessarily if you are any older. While this…
6 Counter Intuitive Tips To Get That Perfect Body Shape
Are you trying to get the perfect body shape? If you said yes, then we are sure that there must be a lot of tips and tricks out there for you, but…
How to Gain Weight While Working Out
Where exercise can help people to lose weight, it can also help others gain weight as well. If you are lean, you may want to gain weight to build muscles. To check whether…
Benefits Of Starting Your Own Supplements Business And Create A Professional Label
Health and fitness are industries that have continually thrived in their respective markets. And they’ll continue to do so because there will always be a demand for all things healthy. So, starting…