Alternative Therapy for Women with Endometriosis
Endometriosis is a painful disease in women that affects a women’s reproductive system, including the ovaries, uterus, fallopian tubes, and pelvis. Excess tissue grows outside of the uterus, causing many complications for…
How to Set Realistic Postpartum Fitness Goals
After giving birth, many women want to get their pre-baby body back absolutely as quickly as possible. However, this may not be realistic or even safe in many cases, as your body…
5 Ways to Improve Your Indoor Air Quality
Did you know that your indoor air quality can be 10 times worse than the outdoors? Dust, debris, gas leaks, pet dander, and other contaminants often compromise your home’s air quality, making you vulnerable…
Why COVID Shouldn’t Deter You from Becoming a Healthcare Worker
At the start of the COVID-19 pandemic, healthcare workers were celebrated as heroes and, in some towns, there was even a daily moment of thanks and cheering. Then, the pandemic wore on,…
Best Stim-Free Pre-Workout Supplements of 2022
No matter how many workout supplements you buy, you are bound to get confused while buying the pre-workout supplements because they have the highest variety in the market. Now, we understand that…
Hunting and Gathering: Conducting Research For Parkinson’s Disease
When researching Parkinsons disease, it can be challenging to know what to focus on. Everyone’s experience with the disease is varied. It’s good to be specific in your search, including what caused…
What is Keto? 5 Keto-Friendly Foods You Must Try
Are you interested in starting a new diet? Have you recently started to consider going keto? If you’re wondering what all of the hype is with this diet, then you’ve come to…
Routine Changes to Prevent Yeast Infections
Preventing yeast infections starts with taking good care of yourself which includes avoiding stress, getting enough rest, and consuming a healthy diet. If someone has diabetes, keeping the sugar level under control is important….
Story of Sickle Cell Patient From Tanzania Who Underwent Bone Marrow Transplant
Glory Enzi was diagnosed with Sickle Cell Anemia shortly after birth. Her parents would bring her to the emergency rooms whenever she got a fever throughout the first few years of her life. Her parents could…
How to Choose a Personal Fitness Trainer For a Positive Experience
If you decide to choose an individual trainer or fitness instructor to partner with, you’ll be looking at his personality, people-skill as well as his level of professionalism and experience, his education…