Women these days are suffering from various health issues, such as hormonal imbalance, stress, weight gain, and many more. Particularly, hormonal imbalance is quite common due to age, exposure to toxins, etc….

Looking after our mental health should be one of the things we consider a priority. We should not take it for granted and always make sure that we find ways to de-stress…

One of the hardest things about recovery is having to deal with negative thoughts and feelings like guilt, shame, and stress. Yes, you probably made a lot of mistakes as an addict,…

Dependency on drugs and alcohol has a major negative impact on our lives from our homes to work life. Even worse, getting poor treatment can lead to much worse effects and takes…

Medicine is one of the most rapidly moving fields of today, and it has started to attract a large number of people from all walks of life, who all want to contribute…

A traumatic event can stay with us for years, even decades. No matter how long ago a traumatic event happened, it can impact everything from our relationships, self-esteem, and the ways in…

The beach season appears to invite everyone outdoor. It also brings a hidden competition for who has the best body, abs, legs, and beach swag. Too much school work may kick you…

Are you thinking of buying a weighted blanket? If so, you are joining a growing number of people who find these blankets help them enjoy a better night’s sleep. How do they…