Benefits of Breastfeeding vs. Formula Feeding
For most parents, a big decision to make for their baby’s diet is to choose between breastfeeding or formula feeding. Most women prefer to pull out a bottle of formula to feed…
How To Treat Covid 19 At Home
It might seem scary if you or one of your family members gets sick with coronavirus. There might be questions in your mind, if the at-home treatment will be enough for recovery,…
Understanding the Value of Health and Safety in Food
When it comes to food preference, consumers today are beginning to prioritize health benefits over taste. In fact, according to the International Food Information Council Foundation (IFIC), consumers ranked cardiovascular health as…
How You Can Manage Your Financial Anxiety
There’s a difference between small money worries and full-blown financial anxiety. Financial anxiety disrupts your sleep. You go into a panic whenever you look at your bank account. You try to avoid…
How to Combat Stress Eating During COVID
Are you struggling with the “Quarantine 15?” You’re not alone. The COVID-19 crisis has resulted in a new level of stress and a new level of stress eating. If this is happening…
The Best Health Benefits of Retirement Communities
Retirement communities offer seniors much more than a place to spend their golden years. These communities offer physical and mental health benefits that can change seniors’ lives for the better. Take a…
Tips on Increasing Your Core Body Temperature
Learn different methods to raise and maintain your core body temperature, which will help with cold environments. Importance of a Good Core Body Temperature Most individuals maintain a body core temperature of 37 °C…
Stay Healthy This Winter with These Outdoor Activities
Many people like to spend their winter inside — snuggled up on the sofa, watching TV and avoiding the ice-cold temperatures outside as much as possible. It’s easy to forget about physical…
The Early Warning Signs of Dementia and How to Identify Them
Have you noticed a significant change in a senior relative or friend lately? Are they forgetting things or merely acting differently than their usual self? Perhaps they’re a little more aggressive or…
How and Why You Should Get More Involved in Your Community
Your community is part of who you are and vice versa. Whether you see it or not, what you put into your local community and what it offers you plays a big…